Our Mission
Jersey Strong aims to create an exclusive group of wrestlers who wish to bring their talents and skills to the next level. JSW not only will inspire your wrestler to grow physically but will challenge them to grow mentally with the warriors heart and mind. Our coaches are role models in life and on the mat. They take what they learn in life and bring it to the mats enriching each wrestler and inspiring them to excel in all aspects of life.
Program options
GROUP LESSONS - Bring 4 to 8 wrestlers in for group lesson (speak with one of our representatives or join one of our regular scheduled wrestling sessions. Being consistent on a regular basis creates routine where we can build on what we learn each session. Drills and skills help us develop muscle memory where chain wrestling gets easier and flows. Focus on the strengths and weaknesses of each member of the group while reviewing tape and practice.
PRIVATE LESSONS - Bring 1 or 2 wrestlers in for private lessons. If weight and size permit, work with a Coach one on one or get yourself a partner. If we can assist on getting you a partner, we will make those recommendations. Increase the focus on your wrestler in these sessions focusing on your wrestlers strengths and weaknesses.
OPEN SESSIONS - Join in on these sessions to wrestle different skill levels, sizes and wrestlers from different programs. Go live and Situational Live focusing on mat awareness, time and the mental game.
